Home Dental Care in Rockford, IL

Improve Your Oral Health and Keep Your Smile Safe with Personalized Care from Dr. J. Barry Tillis.

In order to prevent tooth decay, cavities and gum disease, it is important to develop healthy at home dental habits. Regularly brushing and flossing are key in keeping teeth and gums at optimum oral health.

Brushing:

Brush twice a day

Use a small drop of fluoride toothpaste

Brush thoroughly for two to three minutes

Never swallow toothpaste

Spit excess toothpaste into the sink

Flossing:

Floss daily

Make sure the floss reaches the gums

Remove any food pulled out by the floss